Friday, 4 November 2016

Drug Testing for welfare

Drug Testing for welfare

It's funny how selective the mainstream media in their coverage of the war. While American television viewers receive wall-to-wall coverage of the war in Iraq, we seldom hear about our nation decades long war against illegal drugs.

Of course, the drug war in the country fizzled in the "I did not inhale" Clinton years. With another Clinton vying for the White House, it only makes sense to reconsider the drug question. Is our nation do enough to really liberate its citizens from slavery of addiction, and the loss of opportunities and dreams that result from illegal drug use?

Unfortunately, America has become too tolerant of the use of illicit drugs. This is worrying, considering that the illicit drug trade can seriously jeopardize our national security.

Fortunately, there are a few simple common sense measures could we take confidence in our country to curb illegal drugs. For example, it only makes sense that welfare recipients qualify drug testing to benefits should take.

Before you assume that this is an unfair burden, consider the fact that many workers have to submit to drug testing before they even demanded are in a job interview. recognize companies and even federal authorities that illegal drug use to a variety of problems can result in the labor market - lost productivity, absenteeism, unreliability and even violence. For the proper functioning of companies and government agencies, a drug-free are simply adhered to in the workplace.

If drug testing for the necessary work, it only makes sense that they should be entrusted to persons who are supported by our tax dollars. After all, what incentive has to kick cocaine a welfare as long as he has asked from Uncle Sam available money in your pocket?

Such a policy would not be punitive. Rather, it would actually be quite benevolent. Because if you really care about the poor, they will be concerned enough to help them, the dependence on illicit chemicals relieve the stresses of life to cope.

Of course, one might wonder why a fiscal conservative would propose a new government program like drug testing for welfare recipients. The fact is that such a program could easily pay for itself. I suggest that the cost of drug testing be covered by those who have been thrown out of the program so that they are created new incentives to get jobs.

Opponents of drug testing of welfare clients that US drug laws unfairly targeting the poor. The fact of the matter is that our drug laws are simply designed to protect citizens all, rich and poor, from the ravages of drug trafficking.

Ronald Reagan was right in the 1980s, when he launched a federal war on drugs launched and put in place a zero tolerance drug policy within his government. The Gipper ordered drug testing of federal workers to demonstrate his concern and compassion for American families. Congress had also directly in 1996, when he adopted the Welfare Reform Act - an act that the States authorizes mandatory drug testing as a precursor to conduct to express benefits.

Our drug problem is a national disgrace. It will not die quietly. It is to take for public officials to bold action against the drug barons threaten the safety and mental health of our children. And that starts with the drug addicts from social assistance to force.

Wednesday, 2 November 2016

Two Rules for Attracting Anything you want - the secret Simplified

Two Rules for Attracting Anything you want - the secret Simplified

you can be, do or have what you want. Whether you want peace and quiet, or fortune and fame, you can have it - if you know how to get it. The good news is that there are only two simple things you need to know. The bad news is that, no matter how simple, this wisdom will continue to elude most people. "The sick and the poor," they say, "will always be with us." But if you can understand these two things, you do not have to be sick and the poor - unless you want to.

How easy it can be? "As a Man Thinketh, so it is done to him." If you do not recognize it, this is attributed to one of the lessons Jesus; but it is also in the Jewish Old Testament. In fact, Buddha is quoted as saying: "Man is the product of his thoughts;" and the Hindu sage Gandhi said: "Man often becomes what he thinks to be himself." Great teachers, healers, leaders, innovators and inventors have always in the words of Henry Ford were in agreement: ". If you think you can or think you can not, you're right or so" Or perhaps you prefer ascribed the words Jesus: "According to your belief it is done unto you."

to get the first rule, what you want is that you think about it must; and you need it in a specific way. You have to imagine your desire as if it were real; Fill in as much information as possible. Imagine how grateful you will be and how excited you feel when you experience the reality of your desire. Make a firm idea of ​​your desire; make a detailed plan. Remember when you were a child; and make-believe - pretend you experience your dream. If you imagined and thought about this desire until it really feels to you, relax - and rethink your dream in a while every now and then.

to get the second rule, what you want - now that you really know what it is you want - is to be "attractive" person a. I do not mean "pretty" or "beautiful"; I mean, you have to do things that attract positive energy in your direction. You must become a "magnet". Relax; and follow your inspirations - they will lead you to your dream. Do what you need to keep yourself in a positive attitude - one of peace, grace, gratitude and appreciation. Be friendly and helpful; generous and patient. You never know where you might come your answer; but if you stay in a positive, open state of mind and emotion, you will be more receptive to your answer when it arrives, and alert for opportunities and surprises.

to as much of the doing "real work" as you wish; and if it is truly inspired - if you do the right thing - it will be satisfying and rewarding, if not a joy. But if you "do-it-yourself" or working with the infinitely generous universe, you still need to follow these two basic rules:

  1. Think clearly what you want, and
  2. generate a positive emotional state low [towin conditions in your life ,

If you can do those two things, you can be, do, or something you wish. If you are tempted to say: "This is pie-in-the-sky thinking" or "That's not true," you are not going to win in the appropriate state of your heart's desire. You can, in fact, to buy this thing or that thing; but you will not have the peace and joy you find really looking until you learn your thoughts to clarify what you want, and maintain a positive emotional state.

Tuesday, 1 November 2016

Learn how to lose fat and high-intensity interval training

Learn how to lose fat and high-intensity interval training

ready to get as fit and lean as get a ... erm Hummer Lean? OK well, then you are ready for HIIT or high intensity interval training. It's what all the slim jims do to get fit and super slim. The good news is that you get the benefits of this type of training in less than 20 minutes; the bad news is, it is working hard funny!

This type of training of short, intense bursts of activity is followed by a long recovery periods of steady state activity. To get the real benefits of this method, it is important that you can slip over your upper aerobic system in the anaerobic system. By some anaerobic system at 80-90% of maximum heart rate means (MHF) work. A rough way of working out your MHR is your age from 220. So would be = 199 beats per minute (bpm) to minus my 220-21 (ahem). So the area is a 21-year-old would be 159-179 bpm.

All well and good if you have a heart rate monitor, which makes it easy to see how hard you're working, but if you do not have a monitor, then you have seen on your own amount to leave on exertion. The RPE (rating of perceived exertion) scale is only for those with 0 at Zen like state of meditation and 10 go hell for leather used. You should aim to be here 8-9. Easy to cheat in this way, but really, what the point would be? As Mrs Lund (my old math teacher) used to say, "you are deceiving only yourself! 'She was right. I'm rubbish at maths is now. You know when you will meet burn your maximum effort as traitorous muscle in kick

So to go about the benefits before you decide to opt-out Burn after reading the muscle If you are HIIT training you will:. during and after the meeting

1. more calories to burn as it takes your body longer to recover.

receive

2. metabolic adjustments that allow you to use as fuel more fat

improve

3. endurance levels

4. Get lean

5. limit muscle loss (which during steady cardio exercise often happens)

6. Feel more energy

7. Save time

for the beginning of this 20 minutes interval tests. If you start with this type of exercise then its best, the recovery phases to keep quite long. Run this program three times in the next week, then start the recovery time of 1 minute per week to reduce. This applies to any type of cardio exercise - running, elliptical, rowing, etc.

Warm up: 5 minutes at 60-70% MHR or 6-7 RPE
interval: 1 min at 80-90 % MHR or 8-9 RPE
recovery: 4 minutes at 60-70% MHR or 6-7 RPE
Repeat the interval and the restore operation again
Cool down: 5 minutes at 60-70% MHR or 6- 7 RPE

I would like to know how you get on. Let me know.

It burns a deep! "Say the film and the actors ...

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