How to treat dry cough

How to treat dry cough

flu and cold season ... so not fun for everyone! Along with all the worries with flu shots and swine flu, we still have to deal with the common cold. One of the biggest complaints about symptoms people is a dry, irritating cough Super annoying.

Well, it * may * still hope, because it is a new over the counter (OTC) medicines cn the horizon that treat dry cough. Dry cough can range from the super dry cough on the extremely annoying constant "hawking" cough.

There are a few drugs that can treat ... such as antihistamines and decongestants in a roundabout way. These drugs can help to treat some of the problems that can lead to a dry cough.

cough suppressants (antitussives) treat work directly dry cough, which is blocked by the cough reflex.

Currently, the only OTC cough medicine on the market is dextromethorphan (Delsym, Robitussin Caps). Combination products such as Mucinex DM, Robitussin DM and Nyquil contain dextromethorphan.

So what's all this about a new drug? It is Clofera (chlophedianol and pseudoephedrine) called and it has a decongestant and "new" cough medicine.

The reason why I say chlophedianol is "new" because it was actually approved in the early 1960s. It has been marketed in Canada, the UK and Japan for a while, but now only be released on the US market.

The good news is that it will treat nearly two options be dry cough ... the bad news is that neither has really proven to work as well.

If the drug rep came first and talked about the new drug to me, I was psyched I -Then in it looked a bit further. I searched for studies of the new drug, but could only find the ones performed in rabbits (!)

I have contacted the company (Centrix), but to no avail. Although very beautiful, the only study (published in English) they were known, the above-mentioned study was -odd to rabbits! I also contacted the FDA -they said that Clofera not yet been approved.

Search for more, I find a few more studies. The studies concluded that chlophedianol and dextromethorphan, a good job, at best, a bit-not better than a placebo! The truth be told, even knowing this I am -if sick to the gills, I still take my dextromethorphan (and keep my fingers crossed).

Best OTC treatment for dry cough is an antihistamine (Claritin -loratadine; Zyrtec -cetirizine; Benadryl -diphenhydramine) + menthol cough drops with warm salt water (3 times a day) + tea with honey and lemon + gargle. .. You can always dextromethorphan or chlophedianol Add -You * trick to think your body to be able to *, it works (also known as the placebo effect).

* The antihistamine helps treat post-nasal drip, which often leads irritated throat and cough

* Menthol Cough Drops -Just work Very good! (Suck not chew! J)

* warm salt water and tea with honey and lemon -help to soothe the irritated throat and reduce coughing

If your cough is serious your life affect -ask for hydromet doctor (generic) or Tussionex (trade only). Both drugs have a codeine derivative (codeine is a really good cough suppressant). But be careful, because it can make you feel tired and loopy.

I hope this helps you feel better - go to take a steamy shower and a cup of tea! J helps -always ... even if you do not have a dry cough!

The Truth About Airplane Safety - Is Your Fear of Flying Justified?

The Truth About Airplane Safety - Is Your Fear of Flying Justified?

Are you a bit nervous about flying? Not convinced that airplanes are all safe? If so, you are not alone. Many people around the world are afraid to fly.

Many fearful fliers are willing to smother her fears down and get on a plane if they must necessarily be spoiled for pounding fears from takeoff to landing endure - and the suffering for days or weeks mounting fear as the flight draws ever closer.

Others simply refuse to fly only, the personal costs matter. Whether flying for business or fun, endangered careers or strained relationships with friends and family can result from missed the benefits of flying. But whatever the pain remain bottom bound, it is not enough to get this group on a plane.

Are you

If you are a fearful flyer in one of these groups

- if you're in the grit-your-teeth-and-get-on-the- planning group or the Is not no-way-no-how group - you might think that you have much reason to be afraid. After all, every time there is an aircraft accident is reported front and center in the news. When it happens, you are sure to hear it, fueling your fear flying more.

the early years of this century into consideration. In precisely this relatively short period, you have had from your mind fear from hearing incident reporting how to fly this:

• February crashed 2009, Continental Connection Flight 3407 on approach to Buffalo Niagara international Airport in New York. 50 people were killed.
• August 2006 Comair Flight 5191 crashed during takeoff from Blue Grass Airport in Kentucky. 49 people were killed.
• October 2004 flight Corporate Airlines 5966 crashed approach to Kirksville Regional Airport in Missouri. 13 people were killed.
• January 2003 Air Midwest Flight 5481 crashed soon after taking off from Charlotte-Douglas International Airport in North Carolina. 21 people were killed.
• November 2001 crashed American Airlines Flight 587 shortly after takeoff from John F. Kennedy International Airport in New York. 265 people were killed.

These accidents all occurred in the United States, and of course, more accidents occurred in other parts of the world during this period.

If you have a fear of flying done, you might think, "There, you see? This is why I do not want to get in an airplane!" So if you are flying to avoid, because you feel it is not quite sure, you're absolutely right - flying is not "perfect" safe.

Oh, and here are some other activities that you want to avoid, be because they are more dangerous - statistically speaking - as an airline flight to:

• Under the shower
• go out (because you could die from a bee sting)
• go out (because you could die from a lightning strike)
• go outside (because you could from the solar radiation on skin cancer die)
• indoors stay (because you could die of lung cancer from indoor air pollutants such as radon and toxic mold)
• riding in a car (or just about any other type of wheeled vehicle)
• Essen (because you could die from food poisoning)
• not to eat (for obvious reasons!)
• to mow the lawn
• any product from China imported using (just kidding ... sort of)

Yes, I'll admit, this list is a bit jokingly. But each of these activities is statistically more dangerous than an airline company flight (except the last ... maybe). And the obvious point is that there are many, many activities that you engage on a regular basis, which are far more dangerous than flying.

air travel is becoming continuously more secure, but recent statistics show that 1 fatal accident for about every 8 million flights of US carriers important air occurs. To put it differently, would you have a day to take a flight, every day, for more than 21,000 years before you would statistically likely to die in a plane crash.

Pretty good odds!

But it's really not about the numbers , right?

If you are afraid to fly makes reading the above help? I'd be willing to bet not. That's because the fears and phobias that we all fall of facts, figures and logic are very rarely justified victim.

I happen to know someone who suffers from a phobic fear of snakes. But she's a snake in nature might have seen 3 or 4 times in a lifetime. And on each of those very rare cases, you can be sure, the serpent was more freaked out when she was terrified and just want to get away from the screaming, berserk man as soon as possible. This extreme fear of snakes is person of illogical and unjustified, but that does not matter. She feels what she feels.

And if you by a fear suffering phobia of flying, I'm willing to guess that you are not much different from my snake furch friend - except that get on an airplane you is your snake. You probably know that your fear is unreasonable and not justified, but that's not really change things up, is not it? It does not change how you feel.

The if your: fear but flight Impacting's your life, do not know that You can change the . Many people have. And it is not easy to learn, facts, figures and statistics on the fly. There is nothing as trivial and unrealistic as reading an article, you is told how safe flying, immediately dashing your fears.

There is grab your fears at the roots and to eradicate them one by one, just as you would a garden weed. It's about learning to change your feelings instead of trying to ignore it. That's how you get free from your fear of flying.

Sports journalism

Sports journalism

As the name suggests, Sports Journalism reports on sports topics and events, and it is an essential part of any media organization. Today is a career in sports is at its boom and also wonderful career opportunities for sports journalists brings. Television, radio, magazines, Internet has become an integral part of people's lives. Many of them are avid fans of different sports; they turn on TV, websites, newspaper for the latest news in their sport to get. Thus, the scope of sports journalism is gradually increasing. Sports Journalism prepares students for sports career reporting and also leads them to use to write a sports journalists and media professionals.

But much remains to be done in this area, it is disappointing, to say that there are not enough good sports magazines in Indian languages. A few English magazines are available in the market, but the care with the need for limited fans to love many sports people who are not comfortable in English, do not enjoy this privilege.

Today, it is a rewarding vocation professionals talented and qualified media requires. To a journalist you must know the inside out of your theme and have a passion to make a mark in this profession.

It also requires a lot of hard work and responsibility. However, rewards are lucrative, gets a journalist lodges in the Games, internationals sports star meets, much exposure gets while traveling from one country to another in order to know the people, the Olympic athletes and fame appreciations train by readers and fans.

Today, the Internet has become an important part of sports journalism. Almost all journalists have to start from ground zero. So if you are an aspiring journalist, you can start your own blog on your favorite team or particular sport. This helps you build your portfolio of self-published clips and if any sports organization finds a blog interesting then you could also get a chance to work with them.

Today sports journalism has turned writing in long form, it also produces popular books on sports, biographies, history and investigations include. Many Western countries have their own national association of sports journalists. In India, there has recently been growth in sports journalism. The sports column in various leading newspapers is very popular with the readers. Indians today not only Cricket appreciate, but they have also understood the importance of other sports also like football, hockey, wrestling, boxing, etc.

you could go for a degree in sports journalism that could improve your writing skills and reporting and also trains you effectively in the fields of sport. They would learn to write technical details in a simple manner about a sport. One might decide course that deals with going to sports games, then report sports events and venues, meeting with the players, all of this sports crazy audience for journalism and match coverage.

The career opportunities in sports journalism are - Match reporter, writer freelance sports journalist and sports. They would work in newspaper, radio, TV, magazines and online journalism.