Tulsi Tea is a caffeine-free herbal won tea from the leaves and other parts of Tulsi or holy basil plant. This plant goes by the scientific name Ocimum sanctum or Ocimum tenuiflorum, and is in the same class as the famous sweet basil plant. Tulsi tea has a fairly strong relaxing effect and a pleasant, spicy aroma, similar to cloves. It has many different effects on the body, most of which are positive. There are some scientific research supporting their use for the treatment of anxiety, depression, type 2 diabetes, and a number of other medical conditions.
Some companies promote Tulsi as herbal medicine or food supplements both bold claims about the efficacy and safety of Tulsi have made. Some websites claim that Tulsi Tea is completely safe has no side effects or no side effects. These claims are not true: at best they are exaggeration and at worst they are completely wrong, since it at least a few documented side effects or risks associated with Tulsi use.
Tulsi is safe in moderation for most people:
Tulsi as safe consumed in moderation are , a beverage that. by most people But even relatively safe substances and herbs can in sufficient concentration and Tulsi is no exception be harmful. Heavier use of Tulsi for medical purposes or its use in concentrated form, more than typical tea brew or drink several cups of tea throughout the day, such as by, should be supervised by a professional botanist or other medical professional familiar the herb and its safety profile. Tulsi was in Ayurveda, the traditional medicine of India, for hundreds of his years, the knowledge of Ayurveda might know more about this plant than others whose knowledge is limited to the western herbs used traditions.
side effects of Tulsi Tea:
There are several possible side effects of drinking Tulsi tea or for medical purposes with Tulsi:
- Tulsi is an anticoagulant, also called a blood thinner. While this effect may be desirable in some cases, it may be an undesirable side effect in other considered. Anticoagulants prevent blood clotting, which can be dangerous during surgery, childbirth or in other circumstances where bleeding is problematic. Tulsi should with caution by anyone taking other blood thinning medication to prevent, avoid or use interactions or cumulative effects.
- Chromium contamination - Tulsi has a high tolerance for Chrome, on a level that would kill most plants; Chromium, which is toxic to humans, can be absorbed by the plant, reaches dangerous concentrations. The consumption of contaminated Tulsi tea can cause poisoning. to trust the knowledge and source of Tulsi is so important; Organic Tulsi purchase is a way to minimize this risk.
- Unknown safety during pregnancy and lactation - It during pregnancy is information about the safety of Tulsi in conflict. While a number of sources claim that it is safe to recommend other more caution. Tulsi anticoagulant properties have to be pulled late in the pregnancy.
Tulsi tea is relatively safe for most people to consume in moderation. However, its use in Western cultures is relatively new, and it was not as extensively studied, as were most of the other herbs. Its safety profile, especially for pregnant or lactating women, is largely unknown. There are also a number of known side effects of Tulsi: sources claim that it is free from side effects exaggerating. The main documented side effect is its effect as a blood thinner or anticoagulant.
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